About Justin Martin:
As a trainer and health coach I pride myself on helping others reach their fitness and health goals. Whether your goal is to gain muscle or slim down I will create a plan that is made specifically for you. My workouts do not just focus on your physique but also on the entire mind and body. I will help you boost confidence, build self esteem, and create healthy habits. There is not a fitness level I am not excited to train!
The advantages:
• Over 14 years of training experience
•Specializing in HIT training workouts – Less time & more efficient in the gym
•Nutrition guidance – Balanced lifestyle
•Weight Loss – Building Muscle – Overall Health
•Accountability
Education:
•Cooper Institute
•National Academy of Sports Medicine
Certification:
•Physical Fitness Specialist
•Biomechanics of Resistance Training
•Optimum Performance Training
•Corrective Exercise Specialists
•First Aid/CPR
