Trainer Bio

As a trainer and health coach Justin prides himself on helping others reach their fitness and health goals.  Whether your goal is to gain muscle or slim down Justin will create a plan that is made specifically for you an no one else.  Our workouts do not just focus on your physique but also on the entire mind and body.  We will boost confidence, build self esteem, and create healthy habits. There is not a fitness level we are not excited to train!

The advantage of training with us:

• We have over 12 years of training experience.
• Specializing in HIT training workouts – Less time & more efficient in the gym.
• Nutrition guidance – Balanced lifestyle!
• Weight Loss – Building Muscle – General Health – No matter your goal!
• Accountability

Education:

• Cooper Clinic
• National Academy of Sports Medicine

Certification:

• Physical Fitness Specialist
• Biomechanics of Resistance Training
• Optimum Performance Training
• Corrective Exercise Specialists
• First Aid/CPR